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Rebecca Thinks

Rebecca Thinks

“Rebecca Thinks” is my personal playground for sharing my thoughts, experiences, and opinions as a nutrition, exercise, and wellness expert. You’ll likely find me talking about behavior issues related to staying healthy and happy (eating well, exercise, and stress management). You’ll also find me ranting on current events from health-related policies to the next crazy diet scheme (and why I don’t like it) to body image issues, especially in marketing and media.

It’s also a place where I will share my latest TV appearances, interviews, and articles I’ve written. I also like to post recipes I’ve tried or new recipes I have made up from time to time.

You can read a few of my latest posts below and click through to the blog.

  • RSS Latest entries from “Rebecca Thinks”

    • #HappyHolidaysChallenge: The Big “O”…Overeating.
      Hello there! If you’re reading for the first time or just stopping by for the fun, I’m doing a “Happy Holidays” wellness challenge to help you cultivate more health and happiness the rest of 2014. Catch up on the details … Continue reading →
    • Food Ideas for Delicious Holidays
      Need an easy appetizer? How about nutritious foods in festive colors? Or simple tweaks to those classic favorites for a flavor twist? And of course, what to do with leftovers. My “how-to-do-it” ideas for your holidays in this blog and my … Continue reading →
    • #HappyHolidaysChallege : Healthy Stress-Free Cooking around Thanksgiving
      Hello there! If you’re reading for the first time or just stopping by for the fun, I’m doing a “Happy Holidays” wellness challenge to help you cultivate more health and happiness the rest of 2014. Catch up on the details … Continue reading →
    • #HappyHolidaysChallenge: Move That Body
      Hello there! If you’re reading for the first time or just stopping by for the fun, I’m doing a “Happy Holidays” wellness challenge to help you cultivate more health and happiness the rest of 2014. Catch up on the details … Continue reading →

U.S. News “Eat and Run” Contributor

Eat and Run

“Eat and Run” is the blog for U.S. News focused on Health. There are a number of expert contributors and I’m one of them. While I have no control over the content and viewpoints of others on the blog, I can assure you that all my content reflects my philosophy and approach to healthy and balanced living. I like the overall focus of the blog:

Eating healthfully and staying in shape can be tough to balance. Eat + Run is here to help, with expert advice served up daily.

If you ever have an idea for a topic you would like me to tackle – or a question you’d like me to answer for you on the blog, reach out to me.

Catch up on all my past “Eat and Run” articles.

Disclosure Note: I do not receive compensation for blogging for U.S. News